Get Motivated! Achieve Your Goals.

Grow... Discover...Transform

Life coaching is a practice with the aim of helping clients determine and achieve personal goals. When we work together as a team we can make this happen. Multiple methods will be used to help you with the process of setting and obtaining goals. Please keep in mind that coaching is not targeted at psychological illness. I am not a therapist. However by setting goals together, accountability, behavior modification, hard work, as well as helping you to realize your potential, the benefits can be substantial. Our focus will be primarily around the present and your future not your past.

Life coaching has its roots in executive coaching, which itself drew on techniques developed in management consulting and leadership. My coaching experience has also derived through this experience. With over 20 years of management experience, 10 of those specifically as a Human Resources Executive, PHR Certification (Professional in Human Resources), and a teaching degree in social sciences and elementary education, I know that the safe supportive relationship we will form will prove itself by your personal growth, self discovery and transformation.

My job is to become your personal advocate, a sounding board and motivator for your success throughout the process. It is my goal to listen to you, and give honest feedback. By doing so you will become more focused, self-aware, and feel excited about your future.

I have experience in many areas of coaching. However I have special interest and/or experience in these: (Agoraphobia and Panic Attacks, Entrepreneurs, Time Management, Parenting, Adult ADD, Teens, Relationships, and Career Changes) This does not mean that we can not work together in other areas. What is important is that we build a trusting rapport, so that you can achieve your goals. Take the first step. Give me a call for a free consultation. (20-30 Minutes) Then your first task will be to use your intuition to answer these questions. Is life coaching for me? If so is this the right coach to help me to reach my personal or business goals?